As we get older our teeth are affected. This means that we must be careful and pay more attention to our oral hygiene. But we also need to look at our choice of food and our habits. Some may need new routines to maintain good oral health.
Taking care of your oral hygiene is always important. As a child, you consolidate routines that are to be maintained for a lifetime. As you get older your teeth change and with that, the needs change as well.
In order to maintain good dental health as an elderly, it is necessary to take care of your teeth extra carefully. With age, the teeth become more fragile, and the risk of breaking increases. This fragility also results in the enamel being worn off. Due to this the teeth turn yellow and become darker.
Brush your teeth with a soft toothbrush morning and evening. Complement your oral care routines with dental floss or gap brushes, that way you can clean your teeth properly. You can also add fluoride rinse once a day.
The older a person gets the more affected the teeth get. The root becomes visible, the spaces between the teeth increase, and the jawbone becomes thinner. The cleaning of the mouth, which is done by the tongue and lips also deteriorates with age due to the fact that both mobility and sensibility decrease.
The saliva, that keeps the mucous membrane moist are affected by age. When the saliva production decreases the risk of developing caries increases. The saliva is supposed to restore the balance in the mouth and when the saliva decreases the period of time corrosion on the teeth can last is affected. A Dry mouth can also make it more difficult for a person to speak and swallow.
In addition to being extra careful with diet and hygiene routine, it is important to go see a dentist regularly. With regular examinations, problems can be detected and remedied in time. With regular visits to a dental hygienist, you can get help with cleaning your mouth and teeth.